All the hype and fear as well as cultural issues surrounding female workout routines that include weight lifting drive our fitness editor crazy. Here, is a great video on female workout routines.
#fitness #womenswellness #exercise #weightlifting #womenshealth #personaltrainer
Womens Fitness – How to achieve fitness
About this Presenter
Terri Roberts is a certified fitness instructor and certification industry leader in Halifax, Canada. I have an academic background in Gender Studies and Education. The goal of this channel is to be a place for discussion of the education side of the fitness industry, a feminist philosophical approach to our exercise pedagogy, and the place of exercise in our lives. Much of the content is based on my academic thesis, The Pink Dumbbell Problem.
https://www.youtube.com/channel/UCZhYIzGlN5OiNyijR5hbhNQ
Fitness, Feminism, & Philosophy – Watch more Streaming Episodes
“Womens Fitness”
Terri M Roberts